Teaching: Prayer & Fastingசெய்தி

Fasting is a way to humble ourselves before God and seek Him with focus. It is not a way to earn God's love - we already have that in Christ.

Start simple: choose a time frame, pick one clear prayer focus, and replace the time you would normally eat with Scripture and prayer.

If you have medical concerns, please use wisdom and consult a professional. There are many ways to fast, including non-food fasts.